Conscious Awareness

A Guide to Conscious Living: Expand Your Self-Awareness
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Conscious Awareness

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Conscious Awareness

A guide to waking up from mechanical life, blending Gurdjieff concepts with the Michael Teachings

 

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Foundations — Understanding the Terrain



Before we can awaken, we must see clearly where we stand. This section explains the mechanics of ordinary life. It shows how personality, ego, and conflicting aims keep us asleep. It also explains why the Work exists.


● Purpose of the Work

● Knowledge vs. Understanding

● State of the World

● Man is Asleep

● Negative Emotions

● False Personality

● Identification (When We Fuse With Our Delusions)

● Expectations

● Delusional Thinking

● Justification

● Is Ego an Illusion?

● The Fragmented Self (contradictory aims)

● Ego: Formations, Manifestations, Illusion

● Chief Features

● When Essence Goes Silent: Evil as Unconsciousness

Practices — Tools for Awakening




Awareness doesn’t develop by chance, it needs to be nurtured. The practical tools of observation, self-remembering, and non-identification turn daily moments into opportuinities to wake up.


⮑ The Practices You Think You Know: But Familiarity Isn't Mastery
Why old tools become sharper the deeper you go.


● Self-Observation

● Self-Remembering

● Non-Identification

● Patterned Responses

● Dealing With Opposites

● Increase Attention Span

● Inner Separation

● Balancing the Centers (unified whole)

● Healing the Emotional Center

● Turning Negative Poles into an Asset

● How We React vs. How We Respond

● Resistance is Futile (finding resistance and letting go)

● Seeing the World as It Is



Integration — Making It Real




Awareness becomes transformation when it affects every part of life. This section explains how to use relationships, challenges, setbacks, and even politics as spiritual practice. This approach gradually awakens the Authentic Self.


● Life is Your Teacher

● Use Everything That Happens to You as the Means to Wake Up

● Changing the World by Changing Yourself

● Dealing with Setbacks (patience with yourself)

● Spiritual Health

● Dealing with Toxic People

● Sexual Objectification

● How Cravings and Desires Leave You Starving for More

● Releasing the Shackles of the Thought Prison

● The Spiritual Superiority Challenge

● Making Friends with the Present Moment

● Using Politics as Spiritual Fodder

● The Emergence of the Authentic Self (awakening)

● Unconditional Love

● Non-Duality

● Ascended Masters

● Could Enlightenment Be the Next Step in Human Evolution?


Putting it Together

Conscious awareness isn’t just a concept. It’s a way of living. Each idea we’ve explored leads to one simple truth: awareness gains meaning when we apply it. This is where understanding leads to choice. Choice opens the gateway to more growth.

In this final essay, we compile what you learned and demonstrate how it can be applied to everyday life. The downloadable PDF serves as a toolkit you can use when needed. It includes summaries, prompts, and exercises.



● Living With Conscious Awareness: From Insight to Application

● Case Studies (Seeing the practice in action)

● Conscious Awareness Toolkit (Free PDF)

 

Ready to Go Deeper?

Awareness is the first step. Next, learn how to apply Roles, Overleaves, and Poles in daily life.

Explore Applying Michael →

 

 

Further Reading in Our ....


 


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