Nightmares

edited May 2013 in Dreams
I have a question about nightmares. Am I contacting lower astral beings or what?

NO, THERE ARE NOT FRIGHTENING CONTACTS, BUT MORE FRIGHTENING INSIGHTS THAT YOU RUN FROM EVEN IN YOUR SLEEP. OFTEN THESE ARE GAINED ON THE ASTRAL PLANE. YOU ARE RIGHT ABOUT THAT, BUT THEY ARE NOT THE RESULT OF ENCOUNTERS WITH ANYONE BUT SELF. THE PRACTICE OF REMEMBERING YOUR DREAMS IS DOUBLY IMPORTANT FOR YOU, AS THIS WOULD ENABLE YOU TO EXPLORE YOUR INSIGHTS.

SOURCE: Michael Teachings Transcripts
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